In the U.S., work consumes a huge part of most people’s lives. In 2014, 40% of all U.S. employees worked an average of 40 hours per week, not including the time it takes to get ready to go to work and the commute to and from work. But the majority worked even more. A Gallup report released in 2014 showed the average time worked by full-time employees had ticked up to 46.7 hours a week, or nearly a full extra eight-hour day. And salaried employees worked an average of 49 hours per week. In fact, 50% of all U.S. employees work between 40 and 60 hours per week, not including prep or commute time. And for business owners and top-level professionals, a work week consumes upwards of 60-80 hours. Since a week has just 168 hours and the average person sleeps from 35-60 hours a week (depending on the person), for many people there isn’t time for much else.
Given this huge commitment to “the job”, one might conclude that work is one of the keys to happiness. Is it? While it’s never good to generalize that what is good for some is good for all, research has provided some scientific evidence that there are certain things that are fundamental to success and living a fulfilled life, and it is only partly related to work. Here are the findings. Continue reading




